About Christina Brown

Christina Brown is a bestselling author has been teaching meditation and relaxation for over two decades. Her how to yoga books rank in the top three instructional yoga books on Amazon.

For years my yoga students have been telling me how much they love my guided relaxations, and how my voice lulls them into wonderful states of relaxation. They have commented how great it would be to have recordings to listen to when they can’t make it to class. I know how special it is when a real person takes you by the hand and leads to on a blissful journey closer to yourself. It’s calming, healing and like a happiness boost. It’s been my dream to share these with people further away who can’t make it to class. I am so pleased to share them with you here!

Christina